Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Season 2 of The Ready State Podcast is all about facing and managing pain. Pain is a universal experience. But at the same time, the natural state of the human body is pain-free. And yet most people we talk to — upwards of 90% — experience pain on a daily basis.
That's why we wanted to understand more about pain in this season of the podcast. We discuss how it works, the role that the brain plays, and how we can shift our relationship with pain. Our goal is to conceptualize the complex and subjective nature of pain. And then help you find your own path towards being pain-free. Subscribe and start listening below!