Season 1

This season introduces The Ready State Podcast. It takes you on an expansive journey into the world of cutting-edge human performance. We discuss the latest breakthroughs in genetics and how they apply to daily life. We talk about how to raise Ready State kids so the next generation grows up happier and healthier. And we explore the latest discoveries in the world of diet and nutrition. Subscribe and start listening below!

• Introducing

  The Ready State

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• Dr. Richard Lee

  Genetics Part 1

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• Dr. Jeremy Koenig

  Genetics Part 2

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• Jeff+Mikki Martin

  Training Kids Part 1

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• Eric Cressey

  Training Kids Part 2

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• Harry Marra

  Training Kids Part 3

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• Rebecca Rusch

  The Role of Fear

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• John Berardi

  Nutrition Part 1

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• Dr. Cate Shanahan

  Nutrition Part 2

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