Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
This season introduces The Ready State Podcast. It takes you on an expansive journey into the world of cutting-edge human performance. We discuss the latest breakthroughs in genetics and how they apply to daily life. We talk about how to raise Ready State kids so the next generation grows up happier and healthier. And we explore the latest discoveries in the world of diet and nutrition. Subscribe and start listening below!