Author Archives: Geoff Price

Hummus lunch meal

4 Nutrition Tips To Upgrade Your Athletic Performance

Serious training requires serious preparation. Nail these four strategies to take your performance to the next level. The other day, I overheard some of our athletes debriefing each other after an intense conditioning workout. The theme of the conversation was earning their next meal by going hard in the gym. This mindset is flawed. Unfortunately, …Read More